If you're looking for a quick protein boost, be careful: many protein bars are filled with sugars and saturated fats. Avoid these brands in particular.
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Your college kid has returned home for the holidays. They wanted to see you, you wanted to see them. It was a joyous reunion.
"And it'll last 24 hours," said St. Joseph's University sociologist Maria Kefalas, "before many parents start micromanaging their children's lives again."
What were you
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