Its easy for me because im in the gym five days a week. I can hear conversation like this and i can neatly give it up. I can wipe the taste from my tastebuds. I can. Many people it is hard they try to get started and sometimes they have other issues and to comfort them in the issues they go to food. With the formula to help you but i cannot control over their actions. Think of substitutions. Think of what is what you like and you dont want to give up. Theres always something that you can substitute which is healthier and is not going to hurt you. Now, i usually like to think unscientific proving things. We dont have any scientific studies saying what is moderation a can go off your diet. But i can tell you that they animal proteins affect our intestinal and our intestinal self for six hours. So when you eat animal proteins, your intestinal cells a sick for six hours. After that, if you have lunch and you have animal foods, your bowels are getting sick again. Which means im sick. Yes. A
One week now since the attack. Where does the investigation stand this morning. And another big winner yesterday. The one at the u. S. Open. American Dustin Johnson scored his first major victory. But a mistake leading to a controversial call could have cost him the tournament. Well examine the footage on this monday, june 20th. Announcer from abc news, this is world news now. And we do say good morning to you. Hi, cleveland. Look at that scene. Cleveland, ohio. A lot to celebrate in cleveland this morning. Youd think they havent been there in five decades or so. But clearly, that was the case. People just came out. The Cleveland Police department telling people dont come downtown after hearing at news. Yeah. They are not listening apparently. Not at all. You know what . As long as everyone stays safe, they have earned it. What a game. And thats the thing, the thing about game sevens we say they never live up to the hype. This one did. And then some. People have been rocking all night
A police chase going on in the east valley. Pictures show the pursuit heading westbound heading into phoenix before the suspect headed eastbound on the loop 202. Lock how fast that tow truck is going. I didnt know they could go that fast. Thats when officers deployed the spike strips to puncture the tow trucks tires. The drivers car continued to flee often after the tow truck caught fire. They took off running before a k9 officer took him down. He went to the hospital, after which he will be booked into jail. There are some new signs that are stirring up owners frustration with their customers bringing their pets along when they go shopping. The sign reads no pets allowed, Service Animals are welcome. Please do not try to pass your pet off as a service animal. The sign continues to go on how faking Service Animals may hurt the reputation of valid Service Animals. Danielle miller is on the story. Danielle this has to be this trend im seeing where people areri Grocery Stores and restaura
Of the weather in San Francisco. Reporter but alongside the and you conceive not all whole lot it starts to mix out except along the coast is where it will hover that will be a problematic since to wish by 12 noon were talking about 67 by 3 00 p. M. Where talking 74 our Area Temperatures in the upper 50s near 6057 for concord and the war. Reporter 55 going on with the in the spot where top and 67. Rebecca that is the good news youre looking at about a 10 minute drive times as you make your way out of the open side on to west about 80 it will be a straight shot into San Francisco. Rebecca Richmond San Rafael bridge is pretty empty it will be yours at this hour for the westbound 580 ride getting into the tapes. James Hillary Clinton canceled her trip she was supposed to have a fund raiser this comes after the president ial can then fell ill during a and 911 ceremony. Reporter delivery clinton and donald trump took a break from the campaign trail sunday attending an unleavened Memorial Ce
Sitting on the beach early this morning you may get that low visibility its an ozone action day because the air quality is an issue for the sensitive groups, the young, the elderly, anyone with some kind of respiratory issue. You dont want to be outside in the height of the afternoon today. 93 for your high today. Sure not going to feel good this afternoon. Its going to feel like its in the upper nineties when you factor in the humidity. By 9 00 a. M. , its 80 degrees with bright sunshine. By noon, 88. By 3 00 p. M. , maybe a few clouds with the sun, 93. By 6 00 p. M. , coming down from that high to 89 degrees. Even hotter tomorrow if you can stand it. And if you cant, ill have the forecast anyway coming up in just a minute. All right, coming our way whether we like it or not. Good morning to you, karen. Welcome to september everybody. So far its a little warm but its looking pretty good on the roadways. As we look live at 95 here in the great northeast by woodhaven road, overnight con