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Dr Michael Mosey: Why you should AVOID coffee first thing in the morning, according to blood sugar monitors

Why you should avoid coffee first thing. and eat last night’s pasta for lunch, plus other lessons I learned from wearing a trendy blood sugar monitor

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DR MICHAEL MOSLEY: Why you should AVOID coffee first thing

DR MICHAEL MOSLEY: I discovered that coffee - even black and without sugar - led to big blood sugar spikes, particularly consumed first thing in the morning.

United kingdomUnited statesTheresa mayJames bettsDavina mccallUniversity of bathUniversity of surreyUniversity of californiaNational institutes of healthUniversity of limerickDepartment of healthHigh streetNational institutesSocial care

TV Dr Michael Mosley s verdict on when to drink coffee before your workout

TV Dr Michael Mosley s verdict on when to drink coffee before your workout
bristolpost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from bristolpost.co.uk Daily Mail and Mail on Sunday newspapers.

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Dr Mosley shares drink to have one hour before exercise to blast fat

The research-backed beverage could stimulate brown fat, which could help burn calories, according to the doctor.

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Dr Michael Mosley says one drink an hour before exercise will blast fat

Dr Michael Mosley says one drink an hour before exercise will blast fat
dailypost.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailypost.co.uk Daily Mail and Mail on Sunday newspapers.

United kingdomJames bettsMichael mosleyUniversity of bathJust one thing