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Michael Mosley shares 16 changes you can do every day to stay healthy and fit

Michael Mosley shares 16 changes you can do every day to stay healthy and fit
dailyrecord.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dailyrecord.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyJames bettsIan robertsonTrinity college dublinUniversity of bathJust one thingUniversities and colleges

Doing 16 simple things every day will improve your life

Doing 16 simple things every day will improve your life
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Michael mosleyJames bettsUniversity of bathJust one thingHow simple changes can transform your

Intermittent Fasting Vs Energy Restriction: Study Says Both Yield Similar Weight Loss Outcomes

Researchers say it is better to combine physical activities with intermittent fasting to lose weight effectively.

James bettsScience translational medicineMedical newsHealthy livingIntermittent fastingWeight loss

Chickens stolen, bridge collapse, truck rescued

Chickens stolen, bridge collapse, truck rescued
timesgazette.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from timesgazette.com Daily Mail and Mail on Sunday newspapers.

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You could get a plate and meth at the same time

A Steens man is in custody after allegedly offering his customers a little meth with their brisket, according to Sheriff Eddie Hawkins.

James bettsAntonio brownAndrew clayPatrick davisJarvis thurmanTodrick leeEddie hawkinsChristopher tyler robertsonEric greenLowndes county sheriff officeLowndes county adult detention centerSheriff eddieLowndes county sheriffGolden triangle crimestoppers