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Can You Master the Brutal 5 and 500 Challenge?

The obscure CrossFit challenge is the latest viral fitness hit. Use it to energise your own training

United statesUnited kingdomMichael miragliaFergus crawleyRyan hallScott panchikEbenezer samuelAdam klinkNick symmondsJacob goodinMen health united kingdomMen healthJake bolyCrossfit gamesDave castroConstructing the crossfit

Can You Master the Brutal 5 and 500 Challenge?

An obscure CrossFit challenge that tests both strength and endurance is YouTube’s latest viral fitness hit. Use it to energise your own training

United statesMichael miragliaLindsay berralindsay berraFergus crawleyRyan hallScott panchikEbenezer samuelAdam klinkNick symmondsJacob goodinJake bolyCrossfit gamesDave castroConstructing the crossfitPurple sonicOlympian nick symmonds

5 and 500 Challenge to Deadlift 500 Pounds, Run a 5-Minute Mile

A once obscure CrossFit challenge has become YouTube’s latest viral fitness hit. Use it or another challenge to energize your own training this year.

United statesMichael miragliaFergus crawleyRyan hallScott panchikEbenezer samuelBen mounsey woodAdam klinkBenjamin rasmussenNick symmondsJacob goodinCrossfit gamesDave castroOlympian nick symmondsTraining planRow and press battle

7 hurt in US 31 three-vehicle accident

7 hurt in US 31 three-vehicle accident
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