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The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness levels

The Murph workout explained: what is it, how to do it, and how to adapt it for different fitness levels
techradar.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from techradar.com Daily Mail and Mail on Sunday newspapers.

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BOWLING: Former champion pole vaulter Mardon Connelly still flying high in Mesquite bowling

BOWLING: Former champion pole vaulter Mardon Connelly still flying high in Mesquite bowling
mesquitelocalnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mesquitelocalnews.com Daily Mail and Mail on Sunday newspapers.

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BOWLING: Popular Mesquite bowler Angel Hernandez throws career-first 700 series

BOWLING: Popular Mesquite bowler Angel Hernandez throws career-first 700 series
mesquitelocalnews.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mesquitelocalnews.com Daily Mail and Mail on Sunday newspapers.

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