Quitting smoking isn’t easy, but it doesn’t have to be done alone. Start day one during the Great American Smokeout. Learn the benefits and family support tips here.
Good news for people who have hearing loss! A new FDA regulation now allows hearing aids to be purchased over-the-counter in stores or online without a prescription. These hearing aids are for adults only with self-perceived hearing loss
It is No Shave November. Put down that razor and refrain from any sort of personal hair styling, and donate the money you save to on grooming to organizations that fight cancer.
Figs are a nutrient dense superfood that helps skin, gut health, and blood pressure. You can eat them three different ways to reap the benefits. Learn more here.