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8 Ways to Declutter and De-Stress Your Life

Our organizational skills can have a huge impact on our level of stress. We’ve got eight six simple tricks to keep yourself organized in the new year.

Why You Should Eat Like an Italian

If you are looking to eat healthier and still enjoy your food, the heart-healthy Mediterranean diet might be right for you. It is the main diet of Italians and Greeks where there is less heart disease.

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