By definition, a myth is “a widely held but false belief or idea.” Where do they originate? Most myths are historical and long-held beliefs debunked with scientific knowledge gained through the advancement of science. However,.
By definition, a myth is “a widely held but false belief or idea.” Where do they originate? Most myths are historical and long-held beliefs debunked with scientific knowledge gained through the advancement of science. However,.
Disclaimer: I am a diet and lifestyle coach and not a medical doctor. Any insight shared in this blog is intended for informational and educational purposes only and should not be considered as a substitute.
Today is January 1, and many of you have likely made resolutions to join the gym and start working out this new year. Food, along with its timing (as in circadian rhythm) and its absence.