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Mental health and depressions: Socking it to the stigma

OPINION | Lizette Rabe: Sock the stigma – wear your silly socks

An 'occupational hazard'. That is how suicide is regarded among the medical fraternity. Friday, 2 June, is CrazySocks4Docs Day and your chance to help break the stigma around the mental health needs of all our healthcare workers, writes Lizette Rabe.

OPINION | Lizette Rabe: Needed: kindness What can you do to make our world a better place?

Sunday marks World Kindness Day. Lizette Rabe writes that everyone can be an agent of change and we can make our communities and our country a better place by doing small acts of kindness, by giving of ourselves.

Things to do this week around South Africa

Ride in interests of mental health

The month of October places the spotlight on mental health, with awareness created of breaking silence on mental illnesses and the celebration of World Mental Health Day on Monday 10 October.

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