Top 5 Tips to address Vitamin D Deficiency this Winter: From sunlight exposure, vitamin D supplements and more, know how to get vitamin D during winter.
Clinical trial by Queen Mary University of London and Harvard found that vitamin D supplements do not enhance bone strength or prevent fractures in vitamin D-deficient children, challenging common beliefs. The three-year study revealed no impact on fracture risk or bone strength, prompting a reevaluation of vitamin D's effects on bone health., Health News, Times Now