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Ways to Give a Compliment That Are Not About Our Physical Appearance or Bodies

When I was pregnant with my oldest I read all the mommy blogs out there. One idea that really stuck with me is telling our kids other complements besides you're so cute, or handsome, or pretty. Tell them you are so smart, creative, kind, funny, etc. I started doing that when they were so little.

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The Art of Learning to Rest, Not Quit

In today's fast-paced world, where productivity is often hailed as the ultimate virtue, we find ourselves constantly racing against time, pushing our limits, and striving for success. In this relentless pursuit of our goals, we often forget the significance of rest and its role in achieving sustainable growth. Learning to rest, not quit, is an

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Food Made Fresh delivers nutritious, prepared meals weekly

Food Made Fresh delivers healthy and delicious meals directly to your door each week, hoping to improve people's lives by fueling the body with what it needs: well-sourced, hand-crafted meals made from quality, real ingredients.

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Navigating the Comparison Trap: A Guide to Empowering Ourselves and Teens

In today's hyper-connected world, comparison has become an ever-present challenge. The rise of social media and the constant exposure to carefully curated lives of others can lead us and our teenagers into a never-ending loop of self-doubt and dissatisfaction. How many times lately have you compared yourself to someone on social media? Be honest. Last

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Embracing the Last 90 Days: How to Powerfully Incorporate It Into Your End-of-Year Routine

As the year draws to a close, we find ourselves in the last 90 days - a crucial period to reflect on our accomplishments, set new goals, and finish the year strong. The last three months of the year provide a unique opportunity to make meaningful changes and set the tone for the year ahead.

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