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Can Cold Water Really Help Improve Menopausal Women s Health?

A study finds cold water swimming can help better menopausal women's health. Read to know more. TheHealthSite.com

Facing anxiety, hot flushes due to menopause? Cold water swim may help

Menopausal women who regularly swim in cold water report significant improvements to their physical and mental symptoms such as anxiety, hot flushes, finds a new study.The research, published in the journal Post Reproductive Health, surveyed .

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