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New scientific research investigates inflammation and insulin resistance in habitual coffee drinkers to understand how coffee may reduce the risk of type 2 diabetes (T2D), mediated by inflammatory biomarkers in the body. Drinking just one additional cup of coffee per day was associated with a 4-6
A cup of coffee is a well-known way to boost your energy levels at the start of the day. But the caffeinated drink also has many amazing health benefits.
Drinking three to five cups of coffee a day won t just keep you alert, it also has surprising health benefits. According to experts coffee can boost heart health, stop you getting fat and ward off diabetes.
Experts examined people with genetic quirks affecting how the body processes caffeine to explore if a regular coffee habit could help drinkers keep slim and reduce their risk of type 2 diabetes.