In addition to practicing regular preventive measures like frequent handwashing and avoiding touching the eyes, there are natural remedies that can complement these efforts.
According to Dr Yojana Pokarna, M.D. Ayurveda, Co-founder of Orijine Clinic, the monsoon season is characterised by an aggravation of the vata and pitta doshas. By taking care of your health during this season, you can maintain a balance of these doshas, which is essential for overall well-being.
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