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Eating Right: A Big Step Towards Managing Health

According to a study by the Indian Dietetic Association (IDA-Mumbai), around 63% of people who consume ultra-processed food (UPF) every week may start suffering from various health issues like anxiety and fatigue. TheHealthSite.com

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Eating right : Top and Latest News, Articles, Videos and Photo About Eating right

Get Eating right latest news, Article video and Photos on Eating right Explore latest health updates, news, information from TheHealthSite.com

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Ever Wondered How Long It Takes For Your Food To Digest? Heres A Quick Guide

Have you ever noticed that certain foods leave you hungry soon, while others keep you feeling satisfied for longer? Curious about the digestion times of common foods? Lets dive in!

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From Matcha To Yaupon, Discover The World Of Coffee Alternatives Beyond Beans

While coffee provides energy and boasts a nutritional profile associated with various health benefits, theres a growing curiosity about alternatives that offer both vitality and taste without the caffeine punch.

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Are Sugar Alternatives Actually Good For Health? Expert Weighs In

In recent times there has been an upsurge of interest in alternative sugars in the hope that they will not impact health as refined sugar.

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