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NSmen can now fulfil annual fitness requirements remotely, as FIT goes online

July 05, 2021 Ministry of Defence SINGAPORE - Operationally ready national servicemen (NSmen) will soon be able to fulfil their annual fitness training requirements from their homes or workplaces through virtual workouts. The Ministry of Defence (Mindef) announced on Monday (July 5) that the virtual sessions, conducted over a video-conferencing platform, will be added to the NS Fitness Improvement Training (FIT) programme launched this year. From next Monday, up to 45 NSmen can take part in each FIT @ Home session with at least two fitness trainers checking on their safety and performance. NSmen can register on the NS Portal from Wednesday for the hour-long sessions, which is similar in duration to other NS FIT programmes and count towards its 10-session annual requirement.

NSmen can do virtual workouts from home to meet annual fitness requirements

The Straits Times An operationally ready national serviceman participating in a FIT@Home session.PHOTO: MINDEF Each FIT@Home session allows a maximum of 45 participants. The fitness trainer will observe and provide guidance during the session to ensure that participants perform to standards.PHOTO: MINDEF https://str.sg/3oyJ They can read the article in full after signing up for a free account. Share link: Or share via: Sign up or log in to read this article in full Sign up All done! This article is now fully available for you Read now Get unlimited access to all stories at $0.99/month for the first 3 months.

SAF rolls out virtual fitness training programme for NSmen

SAF rolls out virtual fitness training programme for NSmen Toggle share menu Advertisement An NSman participates in a FIT@Home session. (Photo: MINDEF) 05 Jul 2021 02:02PM) Share this content Bookmark SINGAPORE: From next week, operationally-ready national servicemen (NSmen) can do their physical training at home with the launch of a virtual NS Fitness Improvement Training (FIT) programme. The introduction of FIT@Home will give NSmen flexibility to attend NS FIT sessions virtually or physically, the Ministry of Defence (MINDEF) said on Monday (Jul 5).  Advertisement Advertisement Physical sessions are held at 42 locations islandwide, including fitness conditioning centres in Singapore Armed Forces (SAF) camps and some public parks.

SAF has achieved herd immunity through COVID-19 vaccinations; IPPT, in-camp training resume: Ng Eng Hen

SAF has achieved herd immunity through COVID-19 vaccinations; IPPT, in-camp training resume: Ng Eng Hen
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IPPT suspended, in-camp training for NSmen deferred: Mindef

0 Engagements The Ministry of Defence (Mindef) said yesterday that in-camp training for operationally ready national servicemen (NSmen) has been deferred, and individual physical proficiency tests (IPPTs) and other fitness training suspended with immediate effect until June 13. Fitness conditioning centres (FCCs) will be closed and NS Fitness Improvement Training at FCCs, Safra gyms and public locations will also be suspended. NSmen with an IPPT window that closes during the suspension period will be granted a one-time waiver of their annual IPPT requirement, said Mindef. The tightened curbs, which comes after the stricter social distancing measures introduced from last Sunday to June 13 to stem the spread of Covid-19, are implemented to safeguard the health and well-being of servicemen and maintain operational readiness to defend the country s peace and security amid the evolving outbreak.

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