We’ve all been there. You set a goal to exercise regularly, but when the moment comes to get moving, your mind unleashes a torrent of excuses: I’m tired..
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For professionals in fields such as suicide prevention and climate science, the future can seem bleak. But sometimes action is the most effective form of optimism.
It may seem impossible to feel upbeat about the future, especially now. But there are common traits optimists share that can help improve anyone’s outlook.