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Mindful Eating

Today s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.

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Health: Need a boost?

Need a boost?

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High Cholesterol Lowering Tips: Top 7 Fiber-Rich Foods To Increase Your Good Cholesterol Levels Naturally

How to reduce high cholesterol levels naturally at home? Here are the top 7 fiber-rich foods that are a must addition to your diet when trying to bring down bad LDL. TheHealthSite.com

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Chemical Found in Common Sweetener Damages DNA

Today s Dietitian magazine, the leading news source for dietitians and nutritionists, covering topics such as diabetes management, long-term care, new products and technologies, career strategies, nutrition research updates, supplements, culinary arts, food allergies, fitness, sports medicine, and much more.

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A Holistic Approach to Healthy Eating: Nourishing Your Body Inside Out

Adopting a balanced and varied diet that includes plenty of fiber, fluids, and regular physical activity is essential for promoting digestive health and preventing constipation

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