What kind of human screams affect us most? You might be surprised by the answer Share Updated: 9:12 PM EDT Apr 14, 2021 By Sandee LaMotte, CNN Share Updated: 9:12 PM EDT Apr 14, 2021
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Show Transcript tears for fears saying about letting it all out through the power of shouting and Iceland is wanting people to do the same promote. Iceland is wanting people to record their screams in untouched parts of the country and the new Let it Out campaign therapist and mental health consultant. Zoe Aston says screen therapy is a way to let out emotions that are pent up and shouting allows the part of the brain called the Amygdala, which stores stress to release it. There is also a step by step guide on how to do it. People will either use words, volume or even their breath as their screen. Here s how to do it slightly bend your knees with your shoulders relaxed and hands on your hips. The scream should come from your gut and the person ca