About the nutrients people need to stay healthy. The good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life. What is true heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just keep more fresh fruit and vegetables to make up for it the stallholders at the weekly market and decide off certainly think so. The current survive we can just grab whatever we feel like its like living in paradise. Didnt start. But doesnt cover everything what about vitamin d. Your body can produce vitamin d. Itself provided you get enough sunlight but in many regions theres just not enough in winter thats why lots of people start to run low on vitamin d. During the cold dark months. Its essential for healthy teeth and bones getting a vitamin d. From food alone is tricky its found in oily fish
I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition in pottstown she knows all about the nutrients people need to stay healthy. The good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life what is true. Heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just did more fresh fruit and vegetables to make up for it the stallholders at the weekly market and disadvantage certainly think so. Current through the 5 we can just grab whatever we feel like its like living in paradise. Didnt start. But does it cover everything what about vitamin d. Your body can produce vita
A magic trick for you. Ill look it up. I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition and pottstown she knows all about the nutrients people need to stay healthy. And the good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life but what is true. Heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just need more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. According to the 5 we can just grab whatever we feel like its like living in paradise. Didnt start. But does it cover everything and
I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr norman. Christina norman is a professor at the German Institute of Human Nutrition in pottstown she knows all about the nutrients people need to stay healthy. The good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do. Boost our Energy Levels protect us from diseases and prolong our life. What is true heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just need more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. According to the 5 we can just grab whatever we feel like its like living in paradise. Didnt start. But does it cover everything what about vitamin d. Your body can produce vitamin d. Itsel
Its a very important topic will there be new pathogens so what will we eat in the future and what about the rising temperatures of the how our bodies in the year 2018 in germany is no more than 1000. 00 people were killed at. Extremely hot days and lingering he took night for days in a row thats becoming more common in many parts as Climate Change advances. Its not good for our health in fact heat can kill its a country and her cheek can become a Health Risk Factor especially if it goes on for a long time by even dr hitz he subjects the body to enormous stress at some point the body gets exhausted after. During a lengthy heatwaves hospital emergency room. Its good for me to view there are more viruses and bacteria and we have to take that into account we also see cases of flu and i dont usual times of the year so significant changes are indeed underway. Extended periods of greater heat can trigger cardiac arrhythmia that has to do with sweating a mechanism whereby the body tries to coo