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Hair analysis shows meditation training reduces long-term stress -- Science of the Spirit -- Sott net

A study provides the first objective evidence that mental training reduces physical signs of long periods of stress. Mental training that promotes skills such as mindfulness, gratitude or compassion reduces the concentration of the stress hormone.

These 10 Speakers will bring actionable insights to your doorstep

These 10 Speakers will bring actionable insights to your doorstep
ynaija.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from ynaija.com Daily Mail and Mail on Sunday newspapers.

A Brain with Multiple Demand Is What Drives Human Reasoning, Scientists Say

A Brain with Multiple Demand Is What Drives Human Reasoning, Scientists Say
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Why words become harder to remember as we get older -- Science of the Spirit -- Sott net

Why words become harder to remember as we get older -- Science of the Spirit -- Sott net
sott.net - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sott.net Daily Mail and Mail on Sunday newspapers.

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