Turmeric for weight loss: We tell you how to use turmeric in order to lose weight and burn belly fat efficiently. Make sure you eat a healthy diet and engage in exercises to lose weight, the healthy way
One of the items that shoppers are buying more than ever right now is turmeric tea, and for good reason: This marigold-colored spice is a powerful immune-booster that contains anti-inflammatory compounds and has been shown to improve gut health. New studies about the powers of turmeric tea tell us that we shouldn t just drink it when we feel a cold or sore throat coming on, but make it a daily habit. Here are all the reasons to drink a hot cup of steaming turmeric tea to strengthen your immune system daily, especially now, to stay healthy all year round.
Turmeric is a root that comes from the same family as ginger and has been a go-to remedy for anyone dealing with inflammation or flu-like symptoms for centuries, dating back 4,000 years to the bronze age, first known to be used in the Vedic culture in India. Just one tablespoon of turmeric contains 26 percent of your daily recommended dose of manganese, 16 percent of your daily iron requirement, and 5 percent of your daily pota