Stay safe and beat the heat with these 7 life-saving tips. From staying hydrated to avoid the hottest hours of the day, we've got you covered. Don't let the heatwave catch you off guard - read on to protect yourself and your loved ones., Lifestyle News, Times Now
Heat Wave In India: IMD predicts heat wave conditions for the next two days in Delhi-NCR; Here are 10 tips to prevent yourself from heat-related illness.
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Here are some effective home remedies to beat the heat this summer.
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Buttermilk
This refreshing drink helps to cool down your body. It contains probiotics, proteins, and vitamins that can help to bring your body temperature back to normal.
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Onion juice
As per Ayurveda, drinking some onion juice with some honey after coming back from outside can also lower your body temperature and prevent heatstroke.
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Moong beans drink
As per Traditional Chinese Medicine (TMC), drinking boiled mong bean soup can hydrate your body and help to lower the body temperature. Add lemon and mint to your drink to make it tastier.