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Expert reveals winter fruit you should eat daily to lose weight and boost immune system

Flu and viruses become more active in the winter so ensuring your immune system is as strong as possible is extremely important for avoiding illness.

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Longevity foods: What to eat for living a longer and healthier life

Foundation of health and longevity is diet. Here’s what you should eat to live longer and stay healthy. | Health

India generalMark hymanPegan dietHindustan timesWhatsapp channelsLongevity dietHow to live longerLongevity tipsWhat to eat for livinga longer and healthier lifeHealthy dietExercise and meditate

Dr Michael Mosley shares sit and stand test a good predictor of longevity

On Dr Michael Mosley s podcast, his guest co-star revealed a simple test to predict longevity.

Sao pauloRuth meloMichael mosleyUniversity of sao pauloJust one thingProfessor ruth meloDr michael mosleySit and stand test predict longevityHow to live longer

Live longer: Six dietary tweaks that could extend your life

What you re consuming daily (both food and drink-wise) can play a crucial role in your health and wellbeing and in the long term could help to promote longevity and extend your lifespan.

Cara shawMichael mosleyNutritional therapist caraCalming chamomileAutoplay videoLive longerLive longer dietHow to live longerExtend life

Iconic fast food items to be banned in sweeping new laws

The ban on polystyrene comes after single-use plastic straws, stirrers, and cotton buds were banned in 2020.

United kingdomPrime minister rishi sunakFast foodClimate changeOctober 1How to live longer

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