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10 Wise Habits Of The Happiest, Healthiest Women

It can be hard to be a woman, especially with all the responsibilities that come with being a wife and mother. Here are ten habits that help women be the happiest and healthiest versions of themselves.

I m a nutritionist - here are five dietary things I would never do

Changing your food habits and lifestyle for a healthy body

The food you put in your system will have an impact on your organs, bones, brain, and cells. Scientific research states that on average an adult loses over 300 billion cells every day and the only way to replace those cells is through the food we eat, which acts as fuel for us to replenish those lost cells. When we eat toxic, less nutritional food our bodies stop manufacturing

Find balance in life with Izelle Hoffman s new Mindful Living podcast

Jacaranda FM's launched a brand new JacPod Original podcast called Mindful Living with Izelle Hoffman - which aims to help you achieve that all important balance in life we're all seeking.

Spadea s must-read book of week: Doc weighs in on personal health

A little bit about my guest from Amazon: Colleen Huber NMD is a Naturopathic Medical Doctor in Tempe, Arizona. She was the Keynote Speaker at the 2015 Euro Cancer Summit, the 2016 World Congress on Cancer Therapy, and a Keynote Speaker at the 2016 and 2017 World Congress on Breast Cancer. Dr. Huber is President of the Naturopathic Cancer Society. She is a Naturopathic Oncologist and Fellow of the Naturopathic Oncology Research Institute. She authored the largest and longest study in medical history on sugar intake in cancer patients, which was reported in media around the world in 2014. Her other writing includes her book, Choose Your Foods Like Your Life Depends On Them, and she has been featured in the books America s Best Cancer Doctors and Defeat Cancer, as well as the documentary Cancer Can Be Killed, all on Amazon. Her academic writing has appeared in The Lancet and Cancer Strategies Journal, and other medical journals. Her research interests are in the use of therapeutic ap

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