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Being mindfully smart in your home

"Rethink how you see your home environment. Quality over quantity always. Focus on the quality of the space you call home. see it as a place to recharge and reset," says Izelle Hoffman in the latest Mindful Living podcast.

Are women entrepreneurs the answer to our high unemployment rate?

With unemployment levels in South Africa at a whopping 33% - one of the highest rates in Sub-Saharan Africa, many people turn to starting their own businesses in an effort to make a living. But what does it take to be an entrepreneur and, in particular, a female entrepreneur?

Gaining self-confidence and practising self-care

When you feel good in your skin you radiate confidence. A woman who believes in this strongly, and who helps others feel more confident about themselves, is business leader and skin specialist Lourette du Toit.

Passievolle juweelontwerper van Pretoria gesels oor bedagsaamheid

In hierdie week se episode van Mindful Living, gesels Izelle Hoffman met ’n passievolle julweel ontwerper van Pretoria. Carlo Hayes is al vir jare in die bedryf en spesialiseer in diamante en die ontwerp van pasgemaakte juwele vir spesiale geleenthede!

Being happy in your own skin (Dr Xandra van Heerden and Khilona Natha)

How can your knowledge change and positively impact the lives of others? In the latest Mindful Living podcast, we meet two women of science who are doing incredible things in their field and who're literally helping people to be happier in their own skin.

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