Ward this is so exhausting. But you may ask yourself why is this guy running around with a straw in his mouth thats because this is what it feels like when you exercise with asked me. So its no wonder that working out with us doesnt sound like any fun. Ok. But you should work out because working out is like medicine for us. And not only them. Lung disease heart problems back pain joint pain theres one treatment that works better than any medication that you ever get its exercise. But what dose is the right to take well i dont know but the spot physician fernando de mayo does and i will be. Welcome to in good shape. You can see through in the 3. Months. You know if you dont use it you lose it and i am not talking about your credit card i am talking about your body. For a long time the golden rule for Heart Patients was to take it easy but nowadays we know the opposite is true and proper training can strengthen your heart and ease your symptoms and my right. To date tossed in bed as pass
A mortgage issue hotel leaves 15 dead and raises new fears about the strength of the Islamist Alshabaab militia. Plus could a president ial pardon be on the cards for one of americas most high profile whistleblowers donald trump says hes considering that full former intelligence contractor Edward Snowden. Also in the next 15 minutes over tanking and legend formula one World Champion Lewis Hamilton cruises to victory in the spanish grand prix and breaks Michael Schumacher record full career podium finishes. Im jared raid welcome to the program c. N. N. President Alexander Lukashenko has rejected calls to hold a new election. With russia on sunday offering him military help. Also accuse nato of deploying military forces near the countrys border the alliance has dismissed that claim but says its closely monitoring the situation opposition protests have been growing in strength since bellerose is disputed election a week ago and people to talk to the streets in the biggest numbers yet on s
I just really wanted to live though. The mind games he played. He told me, call me master. But she had some mind games of her own to outwit him. Okay, i have got to work with this guy. Tonight, the bizarre twist ending that no one saw coming. She said i know the name, but i cant tell you because hes going to come and kill us. This is it. Like, oh, my god. Hes everywhere. Good evening. Thanks for joining us. Im david muir. And im amy robach, and this is 20 20. Reporting tonight, deborah roberts. Reporter north conway, New Hampshire, borders the White Mountain national forest, a popular tourist spot for hikers and skiers. There are stunning vistas from cathedral ledge and quaintcovered bridges. But for locals, the spectacular scenery is just part of the appeal. Conway is a quintessential smalltown america. There is very little crime in New Hampshire. Its one of the safest states in the country. Reporter zenya hernandez, a divorced nurse enjoyed a happy life here raising two daughters, sa
The northern peruvian city. The headlines on inside story is coming up next. These stand the differences. And the similarities of cultures across the world. Aljazeera. The u. S. Government shuts down over a failed budget deal of the day President Trump celebrates his first year in Office Workers are told to stay home democrats and republicans trade insults but whos willing to blame and what does it mean for Trumps Administration this is inside story. Hello and welcome to the program husham obama Donald Trumps first Year Anniversary as u. S. President was certainly go down in history it was the day the Government Shutdown congress failed to back a bill to fund federal agencies hundreds of thousands of government workers are affected some would stay home because their offices will be closed others will work without pay republicans and democrats blame each other for not reaching a last minute deal talks broke down over issues related to immigrants and Border Security with talks on gas sho
So raw and youre watching the aljazeera news our live wire quarters here in doha coming up in the next sixty minutes Turkish Forces launch an offensive against the Northern Syrian enclave of african and warn that a larger city of month beach is next. Also a siege at a major kabul hotel leaves at least fifteen people that. Refugees say theyre feeling pressurised to return to me and far too soon. For the sport to the big names in tennis acted out for a place at the Australian Open puerto finals but rockwell a dallas already three and that was far from straightforward for the world number one. Could have you with us welcome to the aljazeera news hour turkey has begun its ground assault on a kurdish enclave in Northern Syria now the campaign is aimed at freeing its held by a kurdish y. P. Chief old. Says who are backed by the u. S. But considered to be terrorists by turkey tanks are moving across the border aimed to carve out what turkey calls a thirty kilometer safety zone that follows a