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A Bodyweight Abs & Core Workout for Any Level of Fitness
Beach/park/garden season approaches. Solidify your midriff with this scalable ab session from MH Elite coach Faisal Abdalla & friend of the Squad Tom Lowe. With four movements you'll be hitting your core from every angle, just in time.
Faisal abdalla
Men health tom lowe
Health tom
Shoulder tap
Butterfly sit up
Hollow body rock
Russian twist
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