Horoscope(Old) News: Scorpio's transformative journey today emphasizes vulnerability, authenticity, and intuitive decisions in relationships. A day of profound connections
Psychodermatology, a branch of dermatology that explores the mind-skin connection, reveals how stress, anxiety, and depression can manifest in skin conditions like acne, eczema, and psoriasis. Conversely, healthy skin-care practices can positively impact our emotional well-being.
Explore insights on well-being and productivity. Learn from Nithin Kamath's experience with a mild stroke and Ashneer Grover's empathy. Discover expert advice from healthcare professionals, Dr. Ather Pasha and Dr. Evelyn Raghel Thomas, on the importance of breaks for optimal health. Gain practical techniques, including the Pomodoro Technique and Micro-Habits, to enhance work-life balance. Delve into the impact of continuous work on physical and mental health and find solutions to prevent burnout. Create intentional spaces and micro-activities for rejuvenation, transforming breaks into powerful tools for holistic well-being.
Explore the key trends that will reshape work in 2024, including employees as business partners, the rise of remote work, the importance of upskilling, sustainability in workplaces, embracing the multigenerational workforce, and holistic employee wellness.