Prescription for better health: Fruit & veggies walb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walb.com Daily Mail and Mail on Sunday newspapers.
Growing up in the 90s, many of us were unwittingly steeped in a toxic diet culture. From ultra-skinny models gracing the covers of magazines to the relentless promotion of fad diets, hello cabbage soup, Atkins, Slim Fast, etc. The message was clear; thinner is better, and self-worth is tied to appearance. Fast forward to today,
Prescription for Better Health: Fruit & Veggies walb.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walb.com Daily Mail and Mail on Sunday newspapers.
The exact day when New Year's resolutions and goals are abandoned can vary but research shows that a huge significant number of people abandon their goals by February! New Year, new you. Right? We see so many people wanting to start and create new habits every year. I personally did not set any this year!