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Anshula Kapoor eats poha with sprouts; why should you too?

According to Suvidhi Jain, lifestyle, exercise and nutrition coach and founder - LEAN by Suvidhi, sprouts are a nutritional powerhouse, offering a combination of fibre and protein

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When Anshula Kapoor proved exercise can be fun | Lifestyle News,The Indian Express

"Now when I look at it as a way to have fun, I feel like it has a positive effect on my mental health too," Anshula Kapoor wrote

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