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Arjun Kapoor and Khushi react as Anshula drops mushy PICS with her happy place Rohan Thakkar from Paris vacation

Arjun Kapoor and Khushi react as Anshula drops mushy PICS with her happy place Rohan Thakkar from Paris vacation
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Have you ever noticed mysterious bruises on your legs, arms and other body parts? Here s why they happen | Life-style News

While occasional bruising is generally not a cause for concern, persistent or unusual bruising warrants attention from a healthcare professional

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Inside Khushi Kapoor s 23rd birthday: Anil Kapoor, Sonam Kapoor, Arjun Kapoor-Shanaya and more pen sweet notes

On November 5, Khushi Kapoor is celebrating her 23rd birthday. Anil Kapoor, Sonam Kapoor, Arjun Kapoor and others posted sweet birthday wish for her. Check out her inside birthday bash video!

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Anshula Kapoor pens note for her 21-year-old self: Thank you for never giving up on yourself | Life-style News

Anshula applauded herself for not losing hope "through every loss, through every mental and physical setback"

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Does Pranayama practice help your adrenal glands?

"The regular practice of Pranayama has a calming effect on the adrenal glands, by stimulating the parasympathetic nerve system, which counteracts the fight-or-flight response linked with chronic stress," said Dr Vikas Verma, director, Shashvat Ayurveda, Chandigarh

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