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10 Ways Eating Too Much Salt Effects Your Body

Below we share 10 ways eating too much salt effects our health.

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High-Salt Diet a danger even with normal blood pressure

New research from Sweden has shown that too much salt in the diet is an important risk factor.

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Study shows antioxidants in cheese can protect blood vessels from salt damage

Experts often warn against eating too much cheese because it's high in calories and fat. But according to a study conducted by researchers from the Pennsylvania State University, certain [.]

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Oral, skin bacteria beneficial for blood pressure

Specific bacteria populations in the mouth and present on the skin may help regulate blood pressure, research says.

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High-Salt Diet Leads to Cardiometabolic Diseases: Here s How

About 90% of Americans consume on an average of more than 3,400 milligrams of sodium daily, while the recommended allowance is 2,300 milligrams.

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