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Navratri 2023 fasting: Diabetic? Tips to keep your blood sugar levels under control

Navratri 2023 fasting: Diabetic? Tips to keep your blood sugar levels under control
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Healthy carbohydrates: How adding carbs to your diet can make it healthier for you

High-carbohydrate foods: Including carbohydrates into your diet means overall health and fitness. By choosing the right sources of carbohydrates, you can harness their power to boost your energy levels, support your digestive health, and enhance your mood.

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