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The Physiology of a 24-Hour Mountain Bike Race

The science of exercise: Read our seven best long reads on eviden-

To celebrate the launch of our new Essential Guide all about exercise, New Scientist editors have selected some of our most insightful premium articles about the science of physical fitness

How many steps a day do you really need? Spoiler: It isn t 10,000

Forget 10,000 steps a day. Modern sports science and evolutionary biology now tell us how much exercise the human body really needs

Things to Do at Penn State: Feb 16-23 | Penn State University

THON, the return of Café Laura theme dinners and a performance by "The Four Phantoms in Concert" at Penn State York are among the cultural highlights across Penn State this weekend and next week.

A 36-Hour Stay in a Chamber to Advance Metabolism

A 36-Hour Stay in a Chamber to Advance Metabolism
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