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Rose remedies: The most preferred herb in wellness, from aromatherapy to stress relief and more

Roses offer more than just beauty; they provide a holistic boost to both physical and emotional well-being. Whether in skincare, tea, or as a fragrant treat, roses showcase nature s healing prowess. Explore the diverse health benefits they offer.

​Harad Benefits: 10 things this wonderful Ayurvedic remedy can do

Harad Benefits: 10 things this wonderful Ayurvedic remedy can do

I took a herbal remedy for menopause — it left me looking like Marge Simpson and almost needing a new liver

Which supplements are actually worth the money?

It’s tempting to reach for the vitamins when we’re feeling tired and rundown, especially when they promise a quick fix for most ailments, from aching joints to digestive issues, menopause symptoms and insomnia. When GP appointments are hard to come by or you’re worried about catching a cold or the flu, supplements claiming to boost our immunity and safeguard our health have never looked so appealing.

Anima Mundi s Adriana Ayales Shares Her Wellness Tips

Adriana Ayales of Anima Mundi is an herbalist to the stars. She shares her best wellness tips and her thoughts on the state of wellness.

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