Practicing yoga for kidney stones can help alleviate discomfort holistically. Also, learn the various benefits yoga poses offer in improving your overall renal health.
The ancient practice of reflexology, a form of massage therapy focusing on pressure points in the feet, hands, and ears, may help relieve pain, and improve mental health, sleep, cancer symptoms, and digestive issues.
Kimchi, the traditional, fermented, Korean salad is super delicious and healthy. Here are a few impressive health benefits of kimchi, its preparation & use.