Share According to an audiologist, it can really help. By Rebecca Deczynski January 09, 2021
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If you re sensitive to noise, you ve probably had challenges falling asleep at one point or another. A snoring partner, a noisy neighbor, or even a loud storm can prove disruptive when you re trying your best to get some shut-eye, so you might try playing music, a meditation, or an audiobook to help shift into sleep mode. But falling asleep while wearing earbuds is uncomfortable, and it can even be dangerous if there are wires involved. Luckily, there s a surprisingly simple solution: Lavince s sleep headphones ($20, was $26; amazon.com).