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12 Ways to Find a Good Therapist Because It s Hard AF Genesis Rivas © Provided by Hello Giggles Damircudic, Getty Images Finding a therapist is difficult. I know because I ve been through the process. After I graduated college and lost access to counseling covered through my tuition, the idea of searching for a therapist on my own in the real world was daunting. How do I find someone covered by my insurance? What if they aren t as nice as Dr. K (my previous therapist)? What if I can t find someone soon, and I ll have to endure all of these major life changes without the support read: college graduation, starting my career, and moving away from home? These were just some of the many questions that crossed my mind.

Rashmi parmarAmy morinTherese mascardoCommunity psychiatryHello giggles damircudicGetty imagesGetty images expertsExploring therapyPsychology todayரஷ்மி பார்மர்ஆமி மோரின்சமூக மனநல மருத்துவம்கெட்டி படங்கள்கெட்டி படங்கள் நிபுணர்கள்உளவியல் இன்று