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The diet for a healthy heart

Do your heart a favour and try the Mediterranean diet.

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Prune a Day can Keep Heart Disease at Bay

How to say goodbye to heart disease? Eating prunes daily can boost your heart health and reduce the risk of developing cardiovascular disease (CVD).

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Heart: These 7 Foods Can Lower Your Risk Of Heart Disease

Adding these foods to your daily diet will help improve your heart health.

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Father s Day 2023: These Superfoods Can Help Boost Heart Health For Men in Their 40s

Father's Day 2023: We can also use this special day to draw focus toward the health of all fathers.

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DASH diet named the best for heart health

The American Heart Association made the rankings to help doctors get up to speed with nutrition.

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