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Ridges in Nails: Causes, Treatments and Prevention

Use these dermatologist-approved strategies to identify the cause of your nail ridges (horizontal or vertical) and keep fingernails smooth.

United statesYuba cityKaitlyn pirieAngela kimGood housekeeping institute beauty labHearst health newsroomSyracuse universityGetty imagesCavan imagesSaya obayanSkin joy dermatologySally hansenStrengthener cuticle serum treatmentGood housekeeping

Tonal Smart Home Gym Review: Cost, How It Works and Is It Worth It?

Our fitness experts reviewed the Tonal smart home gym. We're including, the cost, how it works and whether or not it's worth the price.

Serena williamsRachel rothmanStephanie dolgoffStephen curryStefani sassosLisa mulcahylisa mulcahyGood housekeeping instituteGood housekeeping institute labHearst health newsroomUniversity of pennsylvaniaGood housekeeping institute nutrition lab deputyGood housekeeping institute wellness labTonal home gymHead engineerChief technologistGood housekeeping institute nutrition lab

How to Repair the Damage the Pandemic Did to Your Mind and Body

Dr. Elaine Chin discusses the road forward to a healthier post-pandemic life.

Elaine chinTai chiMarisa cohenmarisa cohenHealth centreHearst health newsroomReboot your physicalMental well beingPost pandemic worldExecutive health centreCohenmarisa cohenContributing editor

Jump Rope for Weight Loss: Does It Work and How to Start

Jumping rope is a great way for people of any age to ramp up a workout and burn calories it also improves cardiovascular health, coordination, and agility.

United statesTim haftBethany keepmanMarisa cohenmarisa cohenAmerican council onHearst health newsroomDouble dutchRocky balboaLife timeRope adjustableFitness workoutJump ropeCohenmarisa cohenContributing editor

How Effective Is the Flu Vaccine?

Experts explain what they know about how well the flu shot may work, the reasons it's hard to know for sure, and why it's worth getting vaccinated.

United statesAdad stewartMarisa cohenmarisa cohenAmerican academy of family physiciansJude children research hospitalHearst health newsroomWorld health organizationInfectious diseases departmentInfectious diseasesJude childrenCooperative healthAmerican academyCohenmarisa cohenContributing editor

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