Fiber slows the speed of digestion, which makes you feel full and may help you eat less, experts say. Here are the best high-fiber foods for weight loss.
We are in an epidemic of stress right now, and ashwagandha is an adaptogenic that helps our bodies become more resilient to stress, says Robin Foroutan, RDN.
Touching up your roots and straightening your frizz may have long-term effects for your health. Here, we're exploring the risks factors associated with hair dye and breast cancer.
Is Alzheimer s Hereditary? - Genetic Risks of Alzheimer s Disease prevention.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prevention.com Daily Mail and Mail on Sunday newspapers.