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How to Get All of Walking's Stress-Reducing Benefits

Walking has tension-reliving superpowers. Here’s how experts and everyday people say you can harness them.

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Home Gun Safety for Kids and Parents: Tips and Advice

It is adults job to keep children safe from injury or death from firearms in the home. Experts and pediatricians tell you what to do to lower the risk

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How to Make Your Home Greener - Try Our Greener Home Challenge

One action each week can build a healthier planet: You’ll cut down on plastic and food waste, and start shopping more sustainably.

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3 Easy Tips for Better Posture - How to Improve Your Posture

Improve your posture and ease back and neck pain with these tricks from a chiropractor and a physical therapist.

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Steam Room vs. Sauna: Differences, Health Benefits and More

Learn the differences between a dry sauna and a steam room and why doctors and research say both can provide health benefits.

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