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Exclusive: I start my day with lemon water : Celeb Fitness Instructor Yasmin Karachiwala On Her Secret To Good Health
Exclusive: I start my day with lemon water : Celeb Fitness Instructor Yasmin Karachiwala On Her Secret To Good Health
During an exclusive tete-a-tete with fitness trainer Yasmin Karachiwala, she shared her diet secrets, tips for boosting immunity, weight loss and more.
NDTV Food Desk
Read Time: 7 min
Exclusive interview with Yasmin karachiwala
Since the onset of the pandemic in 2020, life has been quite a roller coaster ride for all. While masks, santizers and social distancing have become the new-normal for us, we have also seen several desi foods and nuskas coming back in vogue. From kadha to locally grown vegetables - today, we have included it all in our diet regime. But, nothing in excess is good for health. Which is why, consulting an expert is always recommended before making any change in lifestyle or diet. NDTV Food recently contacted celebrity fitn