There's nothing like our favorite comfort foods on a chilly day. However, they can be loaded with fat and sugar. Here are some recipes for healthier versions of common comfort foods.
Diet-Friendly Alcohol Options
Diet-Friendly Alcohol Options
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You’re consistently meal prepping with vegetables and lean protein, you’re crushing your workouts, your mindset is the best it’s ever been… getting your health in check is a huge accomplishment that should be celebrated but maintaining a healthy diet plan and exercise regime should be sustainable and suited to your lifestyle.
If that includes cracking open a can of beer with friends or indulging in a little wine over dinner, don’t sweat it! You’ve probably heard of the health benefits of the occasional glass of wine or the gut-friendly properties in tequila and that’s just the tip of the iceberg when it comes to diet-friendly booze.
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The AskMen editorial team thoroughly researches & reviews the best gear, services and staples for life. AskMen may get paid if you click a link in this article and buy a product or service.
We get it, junk food is meant to be an indulgence. The snacks you consume while watching Netflix or when you’re simply bored at three o’clock in the afternoon aren’t a core part of your diet, merely delectable additions. But if you’re trying to adopt a healthier lifestyle or those indulgences are becoming a little too frequent lately, you might consider making some healthy junk food swaps.
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