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Diet-Friendly Alcohol Options
Diet-Friendly Alcohol Options
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You’re consistently meal prepping with vegetables and lean protein, you’re crushing your workouts, your mindset is the best it’s ever been… getting your health in check is a huge accomplishment that should be celebrated but maintaining a healthy diet plan and exercise regime should be sustainable and suited to your lifestyle.
If that includes cracking open a can of beer with friends or indulging in a little wine over dinner, don’t sweat it! You’ve probably heard of the health benefits of the occasional glass of wine or the gut-friendly properties in tequila and that’s just the tip of the iceberg when it comes to diet-friendly booze.