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Transcripts For SFGTV Government Access Programming 20240714

My doors wont stay closed. I take a piece of my favorite duct tape here, close it up. And at least it will stay out of my way when im trying to live throughout my day. If were not talking about pressurized water, were talking about just the drain, sometimes theyre going to get a crack here. Right, sure. And youre going to get a leak. Duct tape around that is going to help us get through until we can get a plumber out and get that fixed as well. Lets say we only have electricity in one room, so were running extension cords across the house. If im going to run an extension cord from one room to the other, i dont want kids tripping on it. I dont want to trippon it. I take my trusty duct tape, tape it to the floor, and i dont have to worry about it getting kicked. Great, great. Look at this. Lets look at the duct tape here because we see a big yes. In the event of an earthquake, i dont think were going to have too many too much debris thats safe to put into a plastic bag, even as strong as

Transcripts For SFGTV Government Access Programming 20240713

Any needed legal advice this evening. At the controls is the boards Legal Process clerk and i am the boards executive director. We will also be joined with representatives from city departments that have cases before the board this evening. We expect scott sanchez, acting deputy Zoning Administrator also representing the Planning Department and Planning Commission and joseph duffy representing the department of building inspections. And we will have someone from the sentences go public works. The Board Meeting guidelines are as follows. We requested that you silence all cell phones and Electronic Devices so they not disturb the proceedings. Please carry on conversations in the hallway. The rules of the presentation are as follows. Appellants, permit holders and respondents are given seven minutes to respond and three minutes for rebuttal. People affiliated with these parties must include their comments within the seven or three minute periods. Members of the public have up to two minut

Transcripts For DW In Good Shape 20240714

I know you know the trick you just take some vitamin pills and you set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition in pottstown she knows all about the nutrients people need to stay healthy. And the good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our energy level protect us from diseases and prolong our life but what is true. Heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just eat more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. According to the 5 we can just grab whatever we feel like its like living in paradise. It was hard. But does it cover everything what about vitamin d. Your body can produce v

Transcripts For DW In Good Shape 20240714

A magic trick for you i look up. I know you know the trick you just take some vitamin pills and youre set for a long happy and healthy life but is this really true this is what im going to talk about with dr christina norman. Christina norman is a professor at the German Institute of Human Nutrition and pop stuff she knows all about the nutrients people need to stay healthy. And the good news is if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life. What is true heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just did more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. We couldnt survive we can just grab whatever we feel like its like living in paradise. Didnt. But does it cover everything what about vitamin

Transcripts For DW In Good Shape 20240714

A professor at the German Institute of Human Nutrition and pottstown she knows all about the nutrients people need to stay healthy. The good news if you follow a healthy diet you dont need to take any food supplements. Vitamins are real miracles there are a lot of things that are said to do boost our Energy Levels protect us from diseases and prolong our life. What is true heres the job profile of many vitamins. Do lots of us have a vitamin deficiency and if so can we just eat more fresh fruit and vegetables to make up for it the stallholders at this weekly market and decide off certainly think so. The current survives we can just grab whatever we feel like its like living in paradise. Didnt start. But does it cover everything what about vitamin d. Your body can produce vitamin d. Itself provided you get enough sunlight. But in many regions theres just not enough in winter thats why lots of people start to run low on vitamin d. During the cold dark months. Its essential for healthy tee

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