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Is paneer actually healthier than mozzarella cheese?

According to Dr Priyanka Rohatgi, Chief Nutritionist, Apollo Hospitals, while mozzarella is a semi-soft cheese made from cow's milk and commonly used in Italian dishes, paneer is an Indian cheese made by curdling milk with an acidic ingredient like lemon juice or vinegar.

Craving for cheese but can t digest it? Here are 5 healthy alternatives

Cheese is considered as one of the best comfort foods across the world. Indulging in the creamy delight is a joy many of us relish, but for some, digestive woes make it an unattainable pleasure. Lactose intolerance or dairy allergies can put a damper on one s cheesy desires. But fret not, as here is a list of 5 delectable alternatives that not only cater to your taste buds but also keep you healthy.

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