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Cigna Healthcare Research: People in Hong Kong Have the Lowest Vitality Score in APAC

Cigna Healthcare Research: People in Hong Kong Have the Lowest Vitality Score in APAC
sina.com.hk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sina.com.hk Daily Mail and Mail on Sunday newspapers.

Hong kongUnited kingdomSaudi arabiaRichard ryanJonathan spiersMajority desire supportHealthier lifeCigna healthcareVitality studyCigna healthcare vitality studyEvernorth vitality indexChief executive officerCigna healthcare hongVitality indexCigna healthcare hong kongEvernorth vitality

Scientists Reveal 13 Foods To Eat And Limit To Lead A Healthier Life

The study emphasises that the sooner you start making dietary improvements, the greater the impact on life expectancy.

United kingdomNeha groverloveUniversity of bergenUniversity of glasgowNature foodUnited kingdom biobankDiet tips forHealthier lifeCheat forHealthy lifestyleWhite meatHealthy eating at nightFor the right dinnerHealthier lifestyleSweetened beveragesHealthy diet

5 podcast episodes on the essentials of longevity, healthy aging—from the effects of exercise and alcohol to genetics

Looking to learn more about the factors that contribute to longevity and aging gracefully? Listen to these five podcast episodes for longevity hacks.

United statesBartek nogalMarc wittmannSindhu gnanasambandanMelissa petersenTom weldonPeter attiaLewis howeDavid eaglemanDavid sinclairJonathan wolfSchool of greatnessInstitute for frontier areas of psychologyMental healthHuman longevity instituteLong life

5 podcast episodes on the essentials of longevity, healthy aging—from the effects of exercise and alcohol to genetics

Looking to learn more about the factors that contribute to longevity and aging gracefully? Listen to these five podcast episodes for longevity hacks.

United statesMarc wittmannDavid eaglemanBartek nogalLewis howeDavid sinclairMelissa petersenTom weldonJonathan wolfSindhu gnanasambandanPeter attiaMental healthSchool of greatnessHuman longevity instituteInstitute for frontier areas of psychologyLong life

This Mushroom Compound Is a Longevity Powerhouse

This Mushroom Compound Is a Longevity Powerhouse
lewrockwell.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lewrockwell.com Daily Mail and Mail on Sunday newspapers.

Michael gregerHealth benefits of ergothioneineMushrooms may protect mitochondrial healthNutrition factsWere madeDaily livingDay may keepNutrition todayPlant foodsHuman nutritionPromising therapeuticHealthier life